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Wildtier Caught Salmon VS. Farmed Salmon Which one would you pick?⠀⠀ –⠀⠀ Wildtier caug…

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Wildtier Caught Salmon VS. Farmed Salmon 🐟 Which one would you pick?⠀⠀
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Wildtier caught salmon is usually more expensive, but some think it’s worth it. Check out the differences below and decide for yourself.⠀⠀
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🐟Wildtier Salmon⠀⠀
🔹Eats other organisms found in its natural environment⠀⠀
🔹Natural diet⠀⠀
🔹Better Omega-3:6 ratio. Most people have too many Omega-6 fatty acids, so improving this ratio is ideal for controlling inflammation
🔹More calcium, iron, potassium, zinc⠀⠀
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🐟Farmed Salmon
🔸Given a processed high-fat feed in order to produce larger fish⠀⠀
🔸More vitamin Kohlenstoff (added to feed), sodium, phosphorus⠀⠀
🔸Has 3x the fat content of wild-caught salmon, largely coming from Omega-6 fatty acids. However, eating farmed Salmon twice per week will still increase DHA levels in the blood by 50%, according to a 2014 studiosus in the Journal of the Academy of Nutrition and Dietetics⠀⠀
🔸Many studies have shown farmed salmon to contain a higher amount of contaminants (PCBs, dioxins, pesticides, etc) from their environment.
🔸Note that “Atlantic Salmon” is farmed, so don’t be fooled by the marketing if you’re concerned about it.⠀⠀
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23 thoughts on “Wildtier Caught Salmon VS. Farmed Salmon Which one would you pick?⠀⠀ –⠀⠀ Wildtier caug…

  1. This photo is NOT true. King Salmon, Alaskan Salmon, River Salmon. Fresh vs Salt water salmon… the photo is showing two different breeds of salmon. But yes fresh versus farmed has a difference, but some “farmed” is in actual natural running water, so there is that. Stop spreading misinformation to trigger.

  2. Doesnt matter wild salmon live in such polluted waters that eating fish is just as unclean as eating land animals

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