Which picture represents your day? via .⠀ You can still stay on track and lose …
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Which picture represents your day? via @grapestocrepes⠀
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You can still stay on track and lose weight even if you have some weeks where you can’t meal prep or are traveling. There are so many ways you can do this. Here are some examples:⠀
🍎You can buy protein bars and pair them with a fruit⠀
🥝 Buy prepackaged nuts and pair them with a fruit⠀
🧀 Buy individual cottage cheese cups and have them with some veggies or fruit⠀
🍓Have a serving of Greek yogurt with some fruit and nuts for a crunch⠀
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Left picture: a Schänke plus an apple. You can always add more calories by getting a larger apple or adding some nuts.⠀
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Right picture: 2 cups of fruit, 1/4 cup cashews, and 5 oz yogurt.⠀
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Make sure you’re following @MealPrepOnfleek
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ALL ABOUT THAT MEAL PREP🙌🙌
Love this 🙌🏻
Yes!! Prepped last night for me 👏🏼
Happy Monday ☀️💜🙌🏻🍂
I am always on the right ☺️
Love a good prep! This looks awesome!
Love this❤️❤️
Love the snacky container 😍
Definitely going to have a little bit of both this week!!🙌🏼
Looks good!
I was the one of the left today! 🙌🏻
Neither. I like eggs and oatmeal for breakfast
I am so firmly on the right! But I’ll also just mix almond yoghurt and protein powder then grab a banana and some nuts too 💛
Such a good idea!!!
This looks delish!👌🏼
Def want that second one!
Wooa🔥
I always try for the 2nd one but the 1st is just as good too!! 🙌🏼🧡
So true 🙌
Love the meal prep! Looks amazing 😍
I will always be in the didn’t plan ahead group 😂
Love this! 🙌🏼
Agreed❤️
❤️🙌