Raise your hand if you have an air fryer! These Crispy Chicken Bites are made …
1 min read
Raise your hand if you have an air fryer! 🙋♀️
These Crispy Chicken Bites are made in the air fryer and served over pesto noodles with a caprese salad. 😍
Low Carb ✔️ Klebereiweiß-Free ✔️ Macro-friendly ✔️⠀
_⠀
INGREDIENTS:⠀
➡️For Chicken Bites⠀
1/2 lb. boneless skinless chicken breast sliced un…bit sized pieces⠀
1 large egg⠀
1/2 cup gluten-free breadcrumbs⠀
1 tsp dried basil⠀
1/2 tsp dried oregano⠀
1 tsp paprika⠀
1 tsp sea salt⠀
1/4 tsp cracked black pepper⠀
1/4 tsp garlic powder⠀
_⠀
➡️For Pesto Palmini Noodles⠀
2 15 oz cans Palmini noodles drained⠀
1/2 cup olive oil⠀
3 tbsp grated Parmesan cheese⠀
1 1/2 cups fresh basil leaves⠀
1/2 tsp minced garlic⠀
1/4 tsp sea salt⠀
_⠀
➡️For Caprese Salad⠀
3 cups halved cherry tomatoes⠀
1/2 cup halved mozzarella balls⠀
1 tbsp chopped basil⠀
2 tsp red wine vinegar⠀
1 tsp olive oil⠀
Sea salt and black pepper to taste⠀
_ ⠀
Method: Grabmal the full recipe (and macros) on the blog using the link in our bio –> https://mealpreponfleek.com/pesto-noodles-with-crispy-chicken-bites/
_⠀⠀
Make sure you’re following @MealPrepOnfleek⠀⠀⠀⠀⠀
_⠀
What is Palmini noodle?
🙋🏻♂️🙋🏻♂️ I love my air fryer!!
Pesto is life 🔥
We use our air fryer everyday! We don’t have a microwave and use it to heat up almost everything!
I was just trying to decide what to make for lunch this week and said I want chicken nuggets haha I will probably make something like this but with almond flour 👍🏼
Also never heard of palmini pasta and had to look it up. I LOVE HEARTS OF PALM. I’m going to buy some tomorrow!
those crispy bites 🔥🔥
@jarrodetherton we have all the stuff in the fridge!
@cammotee
🙌🏾love my air fryer ! The best! This looks yummy!
Me 🙋🏼♀️🙋🏼♀️ yum!!
@beerz0172
Oh wow this sounds so delicious
Yummy! 💙
@wharfarts1
@dougiefresh_13
Two Hands 🙌🏼
How do you keep them crisp? If i take it with me, when it’s time to eat they aren’t crisp anymore… I store them in the fridge for about 6h